Xymogen 28 day Cleanse

Dr. Fields wants to highlight here: Elimination of food groups does not have to be perfect in order to be affective. If you want to leave in occasional eggs, any fruit or vegetable choices, if you need to have a cup of black coffee every once in a while. These modifications to this list are ok. The most important is the inflammatory groups such as processed foods, processed sugars, wheat, dairy, soy products, and hydrogenated oils.

Dr. Fields says, in this category of eliminated foods, to exclude stevia for a sweetener. Optional sweetener choices she likes is minimal amounts of honey and maple syrup, maybe 1-2 times a week.