Dr. Fields has an extensive series of PDF articles on health and wellness that we update regularly, along with recommended books, websites and other media.

Check back frequently!

Featured resources

Dr. Fields Resources – Dr. Fields’ collection of helpful websites and online resources
Jacqueline Fields, MD | Article | Download PDF

 

 

Aging

 

Healthy Aging

Andrew Weil MD| Book

 

 

 

Allergies

 

Seasonal Allergies

Dr. Jacqueline Fields | Article | Download PDF

 

 

Athletes

 

Athlete Nutrition Basics

Briana D. Greenlee, RD | Article | Download PDF

 

 

Ayurvedic Medicine

 

Health Benefits of Chyawanprash

Dr. Jacqueline Fields | Article | Download PDF

 

 

Cancer

 

Best Answer for Cancer

Website

 

Breast Cancer? Breast Health

Susan Weed | Book

 

Cancer and the Body’s Terrain

Dr. Jacqueline Fields | Article |Download PDF

 

How to Prevent and Treat Cancer With Natural Medicine

Dr. Michael Murray | Book

 

Living Without Cancer

Dr. Brenner | Book

 

Simple Diet Advice for Cancer Patients

Jacob Schor, ND | Blog Post

 

Thriving, Not Just Surviving

Donny Yance | Website

 

Warburg Effect

Webinar

 

 

Cardiovascular

 

Advanced Protection for Cardiovascular Disease

Exercise as a Part of Lifestyle | Article | Download PDF

Advanced Lipid Testing | Article | Download PDF

Grocery List | Article | Download PDF 

Reading Food Labels | Article | Download PDF

 

Non-Drug Ways to Promote Health by Lowering Cholesterol

UW Integrative Medicine | Article | Download PDF

 

Red Yeast Rice a Good Alternative to Statins

Dr. Jacqueline Fields | Article |Download PDF

 

Top Twenty Blood Tests

Article | Download PDF

 

 

Children’s Health

 

Cell Phone Research and Tips for Safety

Jacqueline Fields, MD | Article | Download PDF

 

Healthy Kids – Flu and Cold Remedies

Jacqueline Fields, MD | Article | Download PDF

 

Natural Alternative to Vaccination

Zoltan P. Rona | Book

 

Naturally Healthy Kids

Jerry Rubin MD and Dean Prina MD | Book

 

Smart Medicine For A Healthier Child

Janet Zand and Robert Rountree | Book

 

 

Detoxification

 

Preventing Toxic Overload

Dr. Jacqueline Fields | Article | Download PDF

 

Spring Cleaning

Dr. Jacqueline Fields | Article | Download PDF

 

Xymogen 28 Day Elimination Diet

Brochure | Download PDF

 

 

Diet & Nutrition / Functional Foods

 

Apple Cider Vinegar

Dr. Jacqueline Fields | Article | Download PDF

 

Aspartame

Dr. Jacqueline Fields | Article | Download PDF

 

Can Genetically Engineered Foods Explain the Exploding Gluten Sensitivity

Jeffrey M. Smith, Executive Director, Institute for Responsible Technology | Article | Download PDF

Fabulous Fermentation Bibliography

Maria Hodkins | Article | Download PDF

 

Diabetes Prevention

Dr. Jacqueline Fields | Article | Download PDF

 

Glycemic Index Food List

Dr. Jacqueline Fields | Chart| Download PDF

 

Good Fats

Dr. Jacqueline Fields | Article | Blog

 

Nutrition Tips from Kathy Westover

Kathy Westover, MA, MNT| Blog Post | Download PDF

 

 

Food As Medicine

 

Coconut Oil: From Food to Medicine and Back

Kristen Schepker  |  Article | Download PDF

 

Food as Medicine: The Power of Food

Dr. Jacqueline Fields | Article | Download PDF

 

Implications for the Role of Diet in Acne

Loren Cordain, PhD | Article | Download PDF

 

Iodine Deficiency

Dr. Jacqueline Fields | Article | Download PDF

 

Mediterranean Diet Bests of All

Dr. Jacqueline Fields | Article | Download PDF

 

MTHF Defects

Dr. Jacqueline Fields | Article | Download

 

Myers Infusions and Optimized Nutrition

Dr. Jacqueline Fields | Blog Post | Download PDF

 

Nourishing Traditions

Sally Fallon- Morrell & Mary Enig | Book

 

PH Chart

Article | Download PDF

 

Plant Plus Diet

Joan Borysenko PhD | Book

 

Paleo Shopping Guide

Article | Download PDF

 

Say No to GMO

Dr. Jacqueline Fields | Article | Download PDF

 

Spices as Medicine

Dr. Jacqueline Fields | Article |Download PDF

 

The Blood Sugar Solution

Mark Hyman | Book

 

The China Study:  The Most Comprehensive Study of Nutrition Even Conducted

Thomas Campbell & T. Colin Campbell |Book

 

The Dirty Dozen and the Clean 15: A List of “Must-Buy Organic” Produce

Dr. Jacqueline Fields | Blog Post

 

The Weekend Warrior Burn

Haylie Pomroy | Article | Download PDF

 

Water: The Source of Life

Dr. Jacqueline Fields | Article | Download PDF

 

What is a Biomat?

Dr. Jacqueline Fields | Article | Download

 

Why is There Sugar in My Ketchup?

Briana Greenlee | Article | Download PDF

 

 

Functional Medicine

 

Alpha Stim Technology

Dr. Jacqueline Fields | Article | Download

 

Amelia Freer

Recipes

 

Aviva Romm, MD

Magazine & Blog

 

Bulletproof Radio

 Podcast

 

Eat Fat, Get Thin (Hachette; 2016)

Mark Hyman, MD | Book

 

Experience Life

Magazine & Blog

 

Food as Medicine Everyday (NUNM Press; 2016)

Julie Briley, ND, & Courtney Jackson, ND |Book

 

Foodie Farmacist

Recipes 

 

Heal Your Body

Louise Hay | Book

 

Health, Nutrition and Functional Medicine

Dr. Ruscio Radio  | Podcast

 

Jill Carnahan

Magazine & Blog

 

Just Be Well (RTC Publishing; 2013)

Thomas A. Sult, MD | Book

 

Kara Fitzgerald

Podcast

 

Mindbodygreen

Magazine & Blog 

 

The Autoimmune Solution (HarperCollins; 2015)

Amy Myers, MD | Book

 

The Disease Delusion (HarperCollins; 2015)

Jeff Bland, PhD |  Book

 

The Doctor’s Kitchen

Recipes

 

The Grain Brain Whole Life Plan (Hachette; 2016)

David Perlmutter, MD | Book 

 

The Functional Medicine Radio Show with Dr. Carri

Podcast

 

The Wahls Protocol (Avery; 2014)

Terry Wahls, MD | Book

 

Thrive Global

Magazine & Blog 

 

Whole Life Nutrition

Tom Malterre, MS, CN, & Alissa Segersten | Recipes

 

 

Herbal Medicine

 

Healing and Cancer

Donnie Yance | Book

 

National Geographic Guide to Medicinal Herbs

Tieraona Low Dog MD and Rebecca L. Johnson | Book

 

 

Gastrointestinal Health/Digestion

 

Altered Immunity and Leaky Gut

Zoltan P. Rona M.D., MSC | Article | Download PDF

 

Fermented Foods Trend Brings Beneficial Bacteria to the Belly 

Andrea Juarez |Blog Post

 

Good for the Gut

Andrea Juarez | Weblink | Article | Download

 

The Perfect Stool

Dr. John Douillard | Download PDF

 

What Your Bowel Movements Mean About Your Health

Kathy Westover, MA, MNT | Blog Post

 

 

Holistic Health

 

8 Weeks to Optimum Health

Andrew Weil | Book

 

Antimicrobial Properties of Plant Essential Oils against Human Pathogens and Their Mode of Action: An Updated Review

Mallappa Kumara Swamy, Mohd Sayeed Akhtar, and Uma Rani Sinniah | Article

 

Ayurvedic Oral Pulling

Dr. Jacqueline Fields | Article |Download PDF

 

Healthy Approaches to Disordered Sleep

Dr. Jacqueline Fields | Article | Download PDF

 

Homeopathy – Just Exactly What Is It?

Sheila Kupersmith, NP | Blog |

 

Is There Scientific Proof that We Can Heal Ourselves?

Lissa Rankin, MD | Blog

 

Life is Your Best Medicine

Tieraona Dog and Andrew Weil | Book

 

Molecules of Emotion

Candace Pert PhD| Book

 

Take Back Your Body

Susan Mead | Book

 

The Natural Pharmacist

The Natural Pharmacist: Relief for Colds and Flus | Anna Barton | Book

The Natural Pharmacist: Your Complete Guide to Saw Palmetto and the Prostate | Anna Barton | Book

 

What Is Rolfing Structural Integration?

Amy Willman | Article |Download PDF

 

You Are the Placebo

Dr. Joe Dispenza | Book

 

 

Immune System Health

 

Altered Immunity and Leaky Gut

Zoltan P. Rona M.D., MSC | Article | Download PDF

 

Autoimmune Disease and Food Triggers

Loren Cordain | Interview | View

 

Immune System Builders and Helpers

Dr. Jacqueline Fields | Article |Download PDF

 

Live Dirty, Eat Clean

Robynne Chutkan, MD | Podcast

 

 

Inflammation Health

 

Natural Pain Relief from Inflammation

Dr. Jacqueline Field | Article | Download PDF

 

Xymogen 28 Day Elimination Diet

Article | Download PDF

 

 

Lyme Disease

 

Why Can’t I Get Better? The Mystery of Lyme and Chronic Disease

Richard Horowitz | Book

 

Chronic Lyme Disease Resources and Information

Kathy Gregory | Article | Download PDF

 

The Vital Plan

Dr. Bill Rawls | Website

 

 

Magnesium

 

A Review of Magnesium

Dr. Jacqueline Field | Article | Download PDF

 

 

Mindful Medicine

 

Kitchen Table Wisdom

Rachel Naomi Remen, MD | Book

 

On Taking Notice – Learning Mindfulness from (Boston) Brahmins

Michael W Kahn, MD | Blog

 

 

Mood & Mental Health

 

Anxiety, Stress and Depression – A Supplement Approach

Sanford H Levy, MD FACP, ABIHM | Article | Download PDF 

 

Breathe Through the Holidays

Dr. Jacqueline Fields | Article | Download PDF

 

GPC Liquid

Dr. Jacqueline Fields | Blog Post | Download PDF

 

 

Natural Healing

 

Himalayan Bath Salts: The Perfect Gift

Dr. Jacqueline Fields | Article |Download PDF

 

Nature RX

Dream Tree Films and Productions | Blog |

 

Prescription For Nutritional Healing

Chyllis A. Balch CNC | Book

 

The Encyclopedia of Natural Medicine

Michael Murray and Joseph Pizzorno | Book

 

 

Skin Care

 

New Product Takes Skin Care to the Celluar Level

Dr. Jacqueline Fields | Blog

 

ASEA and Cell Redox Signaling

ASEA |Brochure | Download PDF

 

ASEA Renu 28 Skin Repair

ASEA | Brochure | Download PDF

 

Holistic Skin Care

Dr. Jacqueline Fields | Article | Download PDF

 

Protect Yourself From Unsafe Cosmetics and Skincare Products

Dr. Jacqueline Fields  |  Article  |  Download PDF

 

Skin Protection

Dr. Jacqueline Fields | Article | Download PDF

 

The Essentials of Sun Protection

Dr. Jacqueline Fields  |  Article  |  Download PDF

 

Toxins to Avoid in Cosmetics

Dr. Jacqueline Fields | Article | Download PDF

 

 

Sleep

 

Healthy Approaches to Sleep

Dr. Jacqueline Fields | Article | Download PDF

 

An Integrative Approach to Sleep

Arizona Center for Integrative Medicine | Article | Download PDF

 

Sleep More

Dr. Jacqueline Fields  |  Article  |Download PDF

 

 

Stress

 

Key Stressors – Questionaire

Dr. Jacqueline Fields | Article |  Download PDF

 

Reducing Stress- Relationships

Dr. Jacqueline Fields | Article |Download PDF

 

The Rhodiola Revolution

Richard Brown and Patricia L. Gerbarg | Book

 

The Stress and Diet Connection

Dr. Jacqueline Fields | Article |Download PDF

 

 

Supplements

 

Intravenous Nutrient Therapy:  The “Meyers” Cocktail

 

Clarifications on Vitamin D

Dr. Jacqueline Fields | Article | Download PDF

 

Glutathione (GSH) – Master of Optimal Health

Dr. Jacqueline Fields | Blog Post | Download PDF

 

Supplements and Quality Control

Dr. Jacqueline Fields | Article | Download PDF

 

 

Vision

 

Anatomy of the Spirit

Dr. Carolyn Myss PhD | Book

 

Grandmothers Counsel of World: Women Elders Offer Their Vision for Our Planet

Carol Schaefer | Book

 

 

Women’s Health

 

Discover Your Menopause Type

Joseph Collins | Book

 

Dr. Susan Love’s Breast Book

Dr. Susan Love and Karen Lindsey | Book

 

Dr. Susan Love’s Menopause and Hormone Book

Dr Susan M Love and Karen Lindsey | Book

 

Menopause: Natural Support

Dr. Jacqueline Fields | Article | Download PDF

 

Osteoporosis

Dr. Jacqueline Field | Article | Download PDF

 

Time Tested: Top 10 Herbs in Women’s Health

Tori Hudson, N.D. | Article | Download PDF

 

Women Bodies, Women Wisdom

Christine Northup | Book

 

Women’s Encyclopedia of Natural Medicine

Tori Hudson | Book

 

Women’s Health in Complementary and Integrative Medicine

Tieraona Low Dog MD and Marc. S Micozzi MD PhD | Book