Join us for a fun Aryuvedic yoga & meditation series for teens, ages 13-18.
You will learn how to be more calm & centered, develop an understanding of
your body’s nature (dosha), as well as specific ways to thrive! You will develop
tools to increase strength, flexibility, breath awareness, stress management,
decision making, concentration, healthy body image, ability to relax & being
in the present moment.
DATES: Fridays, March 27th & April 3rd, 10th & 17th
TIME: 5:30-6:30 pm | COST: $60/series
Class size is limited – please register in advance
Please note, $60 price is for the entire series & cannot be pro-rated for class(es) missed.
9 7 0 . 2 9 5 . 4 5 4 7